Simply swinging a wood bat can really help hitters develop faster. First off, wooden bats tend to be weighted differently than aluminum / metal bats. This doesn’t always mean that a wood bat is heavier, it means that because the barrel of wood bat is solid (instead of hollow like an aluminum bat), the weight distribution is going to be/feel different. This difference alone helps hitters develop the muscles they use to swing, and really builds bat speed faster than just working with aluminum. Professional coaches often say that players MUST utilize their legs and hips to effectively hit with a wood bat, thus training with a wood bat will help teach leg drive. Also, the sweet spot on wooden bats is smaller than that of a metal bat, and forces hitters to be more selective at the plate. Because wood bats have smaller sweet spots, it forces hitters to only swing at good pitches.
Typically hitters who train with wood bats swing at fewer bad pitches, and wait for that pitch they can drive on a more consistent basis. Being more selective at the plate and having more bat speed are two things that coaches at all levels look for when they evaluate hitters. Simply switching to wooden bats for practice will help hitters develop the skills necessary to play and be more successful at the next level. With the school season approaching, and tryouts on the horizon, do yourself a favor and start swinging a wood bat. You’ll see improvement in your production at the plate in no time.